Savory Sausages with Gravy and Potatoes
Sausages:
I cup cooked brown rice
1 Cup TVP cooked with all spices and stock
1 Cup water or stock
1 tsp red pepper flakes
1 tsp crushed rosemary
2 tsp cumin
2-3 tbsp savory
1 tsp thyme
1 tsp parsley
1 1/2 tsp salt
1 tsp sugar
1 tbsp minced garlic
1/4 tsp nutmeg
1/2 cup rolled oats
1 tsp onion powder
Flax eggs:
1/4 Cup ground flax seed
1?4 cup boiled water
OR
1 egg
1 tbsp margerine
Cook TVP with veg stock and spices. Set aside.
Pulse the oats until broken up ( about 10 times) times in food processor then add cooked rice. Pulse for 5 or 6 and then add all other ingredients. Pulse for another 10.
With floured hands make into patties or sausage links. Bake in a 400 degree oven on a baking sheet with parchment paper. I don't know how long I had them in for but they were hard on the outside and not mushy on the inside. 30 minutes maybe?
Makes 10 sausages links.
Serve with potatoes and mushroom gravy*
Mushroom gravy:
1 lb mushrooms
4 stalks celery
1/2 onion
1 1/2 cups vegetable broth
worchestershire sauce
salt to taste
Saute veggies on a pan until soft. Dump into food processor and process till smooth. Add broth and process more. Add back onto the pan and simmer. You can add cornstarch if you want it thicker.
I was pleasantly surprised how this one turned out! Meat and Potatoes baby!!
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